By  on March 12, 2010


Upon checking into the Peninsula Hong Kong after a 20-hour flight from her home base in Surrey, England, Susan Harmsworth, founder of Espa, a leading creator of spas, treatments and products, always follows the same routine. First, she visits the hotel’s pool or gym for a little exercise. Next, she takes a steam in the peppermint-vapored Crystal Steam Room. Then, she submits to a Jet Lag Eliminator Massage (an 80-minute rubdown she designed that’s performed with a choice of either an energizing or soothing oil blend) and hits the sack without eating. “After that, I sleep like a log,” she says.

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