SAY NO TO CLOTHES?: Shopping to cure the blues doesn’t cut it with writer and meditation coach Kathy Freston. During an Equinox event Wednesday, she said she advises designer-happy clients to take stock in why they buy. “I don’t say, ‘Stop shopping altogether,’ but I want them to pay attention to what’s going on internally. There’s this spiritual hunger but we fill ourselves with new things, or food or drama.”

Equinox’s “spiritual consultant” said her “transformational meditation” came out of necessity. “I was in a horrible relationship that almost killed me, I was broke, I needed to make changes.” But Freston, a former actress and Ford model whose husband is MTV honcho Tom Freston, said the practice isn’t just for the downtrodden. “Some of the most powerful executives meditate before big meetings.” But she declined to name names.

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