SHIP SHAPE: Toby Stephens was looking buff at the Canali show on Monday, and he credited the fitness regimen for his second season as the pirate Captain Flint in “Black Sails.”

“I’m at that age that, unless I’m forced to do it, it all starts to go down south,” he said with a big grin.

Asked if motion sickness was an issue in filming the series, Stephens explained that, “Three full-size ships were built in a back lot of the studios, which makes it easier as you are not affected by the weather as you would out on the water.”

Stephens was planning to take time off with his wife Anna-Louise Plowman and vacation in Tuscany and Italy’s southern region of Calabria.

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